ABOUT
OUR MISSION
Hey Beautiful Soul’s mission is to provide proven and backed-by-research mindfulness tools and experiences that help emotionally drained yet purpose-driven people reset their nervous system and develop a deeper relationship with their mind and body to live more peaceful, grounded and empowered lives.
Our philosophy is this - your inner world creates your outer world.
To live a more grounded, fulfilling and exciting life you must explore and reconnect with your inner “YOUniverse”, aka your mind and body. We help people go from anxious and overwhelmed to empowered and aligned through transformative yoga classes, meditations, workshops and community.
Our company values include creating and maintaining a safe and supportive environment, providing proven and transformative tools, community outreach, transparency, authenticity, and quality customer service.
OUR PROMISE
We promise to provide our community with value-packed tools and experiences that help them develop a deeper relationship with their mind and body and reduce stress, helping them live more purpose-driven and empowered lives.
Hey Beautiful Soul leads with authenticity and integrity, and we pride ourselves on creating and maintaining a high-vibrational environment and providing value-packed experiences that change the trajectory of people's lives.
Hey Beautiful Soul!
I’m Lo Legacy, a boy mom, Registered Yoga Teacher, and Mindfulness Coach with five years of experience creating relaxing and empowering yoga flows, mindfulness courses, meditations and other resources to help people find inner peace. Through my business, Hey Beautiful Soul LLC, I’ve worked with over 100 students, ranging from athletes, HBCUs, moms and their littles, corporate professionals and so much more.
My journey and passion for mindfulness began a decade ago when I experienced consistent panic attacks and sought a natural way to heal. My desire for peace led me to educate myself on topics such as neurobiology, chakras, mindful nutrition, emotional awareness tools and eventually getting my certification in yoga. This journey birthed Hey Beautiful Soul LLC, creating a safe space for others to explore their inner world and connect with their deeper purpose and peace.
Through Hey Beautiful Soul LLC, I’m building a worldwide community of unique souls who are intentionally creating a lifestyle of inner peace and empowerment. My courses, yoga experiences, retreats, and events help beautiful souls step further into their authenticity—and in doing so, they inspire those around them. This is how HBS changes the world—one soul at a time. This is our legacy.
MY APPROACH
My work blends:
- Nervous system awareness
- Gentle yoga practices
- Mindfulness and grounding
- Sensory and immersive environments
- Emotional support through relaxation
My goal is to help individuals move from survival mode into a state of calm and balance by creating euphoric yoga experiences that spark inspiration, relaxation and reconnection with self.
EXPERIENCE + CREDENTIALS
- Registered Yoga Teacher (200 HR) since 2021
- Organizational Partnerships (Morgan State University, Hammond High School, Sacred Pause Red Room and so many more)
- Hosted retreats and immersive wellness events
- Worked with diverse groups and communities
"Loooo✨✨ class was amazing today, the warm-up and sequences definitely brought calm to my morning! Thanks sooo much for sharing your gift with us today 💜 "
Janae D.
"This morning's session was incredible! Thank you so much for creating such a positive and welcoming space for everyone. It was my first time ever trying yoga, and while I was a bit nervous at first, I quickly felt at ease.
Connecting with my body has been a challenge for me, especially with the stress and tension I've carried over the years, but today was such a refreshing start."
Erica L.
Personal Note
It can’t be stressed enough how simply reconnecting with your mind and body positively effects all areas of your life like career, relationships, health etc. Even as a mother, mindfulness strengthens my relattionship with my son and helps me be present with him in the midst of juggling life.
